CLIENT REVIEWS

Charles has this empowering positivity that makes you feel like anything is possible on your fitness journey! He listens to what YOU want out of your fitness journey and chooses workouts that match your goals, while also incorporating essential nutrition plans. 

He’s actively involved in your growth and celebrates your wins! I originally chose Charles for his uplifting personality, but I continue to train with him because of the incredible results he’s helped me achieve through his personal training.

TIA - Lethbridge, AB

The long-term Tabata program was excellent for my fitness journey. I noticed significant improvements in muscle growth and my overall fitness levels. Additionally, I experienced strength gains and decreased fatigue the day after workouts. The nutrition plans were easy to follow, and the program itself was both simple and accessible. 

Charles, my personal training coach, was always available to clarify anything I needed throughout the course of the program. I truly enjoyed the experience and would highly recommend it to others looking to get strong and in shape.

BRANDON - Lethbridge, AB

Charles is amazing at what he does! He is very kind and caring when it comes to his line of work, especially during your fitness journey. He not only ensures you are seen, but he also addresses each client’s individual needs. With his personalized nutrition plans, he has put me on a meal plan where I have already seen results within the first two weeks, and he checks in thoroughly. 

I would recommend Charles any day to anyone looking for a great personal training experience or a meal plan to help with weight loss and muscle gain...you name it, he’s your guy.

LOUISE -Lethbridge, AB

Charles has significantly boosted my gym confidence and enhanced my fitness knowledge throughout my fitness journey, introducing me to new exercises and different exercise styles. The personalized workout plans he has created have been instrumental in keeping me on track with my fitness goals. 

Nutritional knowledge has always been a weak point for me, so having Charles develop tailored nutrition plans has made a huge positive impact on my fitness journey. I've seen real progress while following his plans.

WYATT - Lethbridge, AB

I’ve been training with Charles for a short time as I prepare for a marathon, and I’ve already noticed an improvement in my stamina as part of my fitness journey. In just a few sessions, I was able to run a longer distance in cold, snowy conditions—something I don’t think I would have managed this early in the year without his guidance.

Charles is knowledgeable, easygoing, and non-judgmental, which makes personal training both effective and enjoyable. He knows how to push you just past your limits without it feeling overwhelming, and has a few smart techniques, including tailored nutrition plans, to help you improve.

If you’re looking for a trainer who’s supportive and knows what they’re doing, I’d definitely recommend working with Charles. Looking forward to seeing more progress!

KYLIE - Lethbridge, AB

MORE REVIEWS TO COME!