FITNESS JOURNEY

Charles started weight training in 1986, 

during his first year of college in Montreal. 

After that first workout, he was hooked and hasn't looked back! 

Before getting his personal training certification, he learned by reading bodybuilding magazines, and from trial and error in the gym. His drive to stay fit is to be able to do the things he loves with minimal to no physical issues, and to live a long life. 

He participated in his first natural bodybuilding contest in 2018 (at the age of 49), where he placed 2nd in MEN'S MASTERS BODYBUILDING, and 3rd in MEN'S NOVICE BODYBUILDING.